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EXTRA RESOURCES

Below is a list of websites and online resources that will help you going deeper into your movement journey. 

IYENGAR YOGA

TRAUMA SENSITIVE YOGA (TCTSY)

RESTORE YOUR CORE

RECOMMENDED BOOKS AND INSPIRING READINGS​
 

SCIENTIFIC PUBLICATIONS IYENGAR YOGA

VARIOUS TOPICS

​~​~​~

"Once you learn to read,

you will be forever free"

~Frederick Douglas​~

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