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EXTRA RESOURCES

Below is a list of websites and online resources that will help you going deeper into your movement journey. 

​IYENGAR YOGA

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TRAUMA SENSITIVE YOGA (TCTSY)

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RESTORE YOUR CORE

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RECOMMENDED BOOKS AND INSPIRING READINGS​
 

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SCIENTIFIC PUBLICATIONS IYENGAR YOGA

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VARIOUS TOPICS

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​~​~​~

"Once you learn to read,

you will be forever free"

~Frederick Douglas​~

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