Further Resources


Below is a list of websites and online resources that helped me when I started my movement journey. Hope you find it helpful too. 

IYENGAR YOGA

RESTORE YOUR CORE

RECOMMENDED BOOKS AND INTERESTING READINGS​
 

SCIENTIFIC PUBLICATIONS IYENGAR YOGA

 

EXTRA RESOURCES

​~​~​~

"Once you learn to read,

you will be forever free"

~Frederick Douglas​~