iYoga Soup-er Sundays

​Take Your Practice Deeper: 2026 In-Depth Sessions

 

This isn't just another class; it is a brave - safe - space for us to slow down, go deeper, and truly connect—both with ourselves and with one another.

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A space to breathe.

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We keep the group small and intimate for you to share your experiences and reflections as we go.

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Each month, we gather to explore:

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- Integrated Practice: A curated blend of Yoga and Pranayama designed to go deeper into your yoga practice and quiet the mind.

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- Thematic Discussion: Each session will center on a specific theme—ranging from seasonal shifts, lifestyle challenges, to mindfulness philosophy—allowing us to take our practice beyond the mat.

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- Nourishment: We close every gathering with a bowl of warm, seasonal, and nourishing soup—the perfect time for deeper reflections.​​​

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2026 Dates: January 25, February 15, March 29, April 26, May TBD

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Themes: Each session focuses on a unique topic, which will be announced the week prior.

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Student Prerequisites & Input

• Who Should Attend?

These are in-depth classes, not suitable for beginners.
To ensure you benefit fully, a minimum of 4 months of Iyengar Yoga experience is required.

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• Unsure if you qualify?

Please feel free to call or email to discuss your experience level with me.

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Suggest a Focus!

We value your input. If there’s a specific pose, family of poses, or concept you want to master, send me a DM or email with your suggested theme! I'll do my best to incorporate it into the schedule.

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Registration
Spaces are limited to maintain the quality and personalized attention of the workshop.

Reserve Your Spot: You can book quickly via WhatsApp or by email.

Confirmation: Once your course fee is paid, you will receive a confirmation email, and your place is guaranteed.​

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